Progress Report

So far, so good. I've been able to find the time to work out as planned without missing too much. My record was not perfect, however most of the sets I missed I was able to make up over the weekend. What I didn't expect was that it wasn't busy-work type stuff that bumped most of my workouts, but social engagements. That's not something I feel too badly about. Overall, I'm giving myself a B+ for the week.

Goal Progress: On target, completed nearly all sets for the week w/o unduly interfering with other priorities.
Completeness: Mostly complete. Missed regeneration and prehab sets. Made up strength and prehab sets.
Performance: weight range for upper body sets low, but improving quickly. EAS (cardio) performance OK in the 0-12 minute range, but need to maintain effort for the longer sets.
Motivation: Adequate. Will be considered good when I begin looking forward to going to SCRC. Will be considered great when the more it hurts, the better I feel. Currently at the "I don't care if I'm tired, I'm doing all the fucking reps" stage. Being in a room with other people, about half of whom are female, about 85% of whom are quite attractive, helps a lot with that one.
Injury: OK. No sign of tendonitis. Some residual soreness in calves after runs.
Fatigue: Moderate. Feeling a little worn out at the beginning of a set sometimes.
Nutrition: Good. But could be improved. I pretty much stuck to the plan from last weekend to Thursday, but from that point forward consumed too much beer and soda and spaced my meals too far apart.